The Parenting Chapter’s Breastfeeding Code

The Breastfeeding Code- exploring common thoughts and feelings that you and your partner might have when deciding how to feed your baby Developed by Julianne Boutaleb Clinical Director of the Parenthood In Mind practice and our partners in The Parenting Chapter

You and your baby – how does it feel?

Whether planned and longed for or coming as a surprise, there’s no predicting how you’ll react when a baby is on the way.  Some parents describe feeling ‘love at first sight’ on greeting their baby for the first time. But to many this can be a misleading expectation, causing anxiety and guilt when they do...

Emily Ollman-Hirt

Emily is a clinical psychotherapist, accredited by the United Kingdom Council for Psychotherapists

Emily recognises that having a baby comes with unique personal challenges to both parents individually, and as a couple. She also views this transitional time as a great opportunity for personal growth and change, and offers a space to understand what becoming a parent means for each individual, often taking into consideration the parent’s own early experiences of being parented.

Dr Helena Belgrave

Helena is a chartered counselling psychologist who specialises in perinatal issues. Alongside her work in the NHS in Tower Hamlets and Newham, where her role included perinatal assessments and therapy with mothers and mothers-to-be, Helena has always run her own private practice in South East London where she sees clients with perinatal concerns. Her perinatal work in the NHS has included working in primary and community care, as well as with women requiring longer term therapeutic support.

Individual Coaching

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Couples Therapy

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Group Therapy

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Marriage Counseling

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Stress Management

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Anxiety Treatment

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